Recovery for Endurance Athletes: Rest, Sleep & Injury Prevention Tips
Discover how endurance athletes can boost performance and stay injury-free with rest days, better sleep, and smart recovery strategies. Maximize your training results today.
Hi, I’m Logan—an endurance athlete who thrives on pushing limits. From the roads to the trails, I’m always chasing the next challenge. I’ve completed a marathon, two Half Ironmans, and one full Ironman, but I’m just getting started.
I live in Pennsylvania, where I spend my time training, mountain biking, and exploring the world of ultra-endurance sports. Whether it’s long miles on the bike, grueling runs, or the mental game of endurance racing, I love testing what the body and mind can endure.
Logan Endures is where I share my journey—the highs, the lows, and everything in between. If you’re passionate about endurance sports and pushing your own limits, you’re in the right place. Let’s go the distance together.
Discover how endurance athletes can boost performance and stay injury-free with rest days, better sleep, and smart recovery strategies. Maximize your training results today.
My Top 5 Mental Tricks to Push Through the Wall Practical Mindset Tools for Racing and Long Training Sessions Every
Strategies for Fueling Before, During, and After Long Events Whether you’re lining up for a marathon, a triathlon, or an